Green Appetite

maximum nutrition,
minimum fuss

All the ideas here are entirely plant-based and free from soy, gluten, and added refined sugar. The focus is on making the most of whole foods with easy un-recipes you can make all your own – so you're in and out of the kitchen as quickly as possible. Proportions are merely suggestions, so make it a point to play around!

oh, happy day smoothie

Serves one

Swap this for your morning cup of coffee during mango season and get a different kind of Spring in your step.

1 ripe mango, peeled and stoned
2 handfuls organic spinach
3-inch cucumber portion, peeled
Small piece of fresh ginger
3/4 cup frozen pineapple
1 cup filtered water

Put everything into a blender and whizz until smooth.

Superfood it: Add 1/2 teaspoon maca powder and 1 teaspoon blue-green algae before blending.