
oh, happy day smoothie
Serves one
Swap this for your morning cup of coffee during mango season and get a different kind of Spring in your step.
1 ripe mango, peeled and stoned
2 handfuls organic spinach
3-inch cucumber portion, peeled
Small piece of fresh ginger
3/4 cup frozen pineapple
1 cup filtered water
Put everything into a blender and whizz until smooth.
Superfood it: Add 1/2 teaspoon maca powder and 1 teaspoon blue-green algae before blending.
© 2009 Jessica Stone
www.greenappetite.com