milkshake hacking

May 20, 2013


It’s 4pm.  You want something sweet and creamy.  Slurped through a straw.  Without the guilt trip.

Enter the milkshake hack.  Here’s all it is:

  • almond milk to fill 3/4 of a glass
  • frozen banana (I keep a bunch in the freezer — always remove the peel first)
  • fixings

Ah, the fixings.  In this case, I’ve used two tablespoons of lucuma powder, several shakes of cinnamon powder, and a splash of vanilla extract.  Blend everything until smooth, and smirk at yourself for being so smart.


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